DiscoverLetters from Shonletter 38: the body keeps score | reflecting on where i was this time last year & how i’m feeling
letter 38: the body keeps score | reflecting on where i was this time last year & how i’m feeling

letter 38: the body keeps score | reflecting on where i was this time last year & how i’m feeling

Update: 2024-05-19
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the body keeps score baby! today i woke up in a weird mood, with a lot on my mind, and wanted to share how i was feeling! i even read some of today’s journal entry for yall! i hope this helps remind you that you aren’t alone & to always give yourself grace. love you!




social media:
instagram: @shontai0205
snapchat: @shontaic0205
youtube: shontai cross

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letter 38: the body keeps score | reflecting on where i was this time last year & how i’m feeling

letter 38: the body keeps score | reflecting on where i was this time last year & how i’m feeling

Shontai Cross